Acid reflux, also known as gastroesophageal reflux disease (GERD), is a common digestive issue distinguished by the backward flow of stomach acid into the esophagus. This can cause discomfort, heartburn, and other unpleasant symptoms. While certain foods can trigger acid reflux, others can help soothe and prevent it. In this video, we will explore 12 foods that may help acid reflux go away.
These foods are known for their ability to neutralize stomach acid, reduce inflammation, and promote digestive health. By incorporating these items into your diet and making lifestyle changes, you may find relief from the discomfort associated with acid reflux. However, it is essential to remember that everyone's triggers and remedies may vary, so it is always best to consult with a healthcare professional for personalized advice on managing acid reflux.
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For more information, please watch the video until the very end.
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