At a free seminar at Super Training Gym in Sacramento, CA - Hayden Bowe & Mark Bell coach the attendees and provide them with simple fixes to improve their squatting. This includes the set up, upper back tightness, etc.
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SIMPLE SQUAT FIXES (With Mark Bell & Hayden Bowe)
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fitnessgympowerliftingweightliftingmusclesstrongstrengthsupertrainingbenchpresssquatdeadliftliftingcardiogeneralcrossfitstrongmanKetoProteinSlingshotKneeSleevesDumbbellsKiloWeightTrainingChestBicepTricepShouldersNutritionFocusMotivationsquat universityhow to squathayden bowemark bellsquat formsquat techniquesquat fixessimple squat fixesMARK BELL squathayden bowe squat