Tips to Break Your Coffee Addiction #shorts

Dr. Janine shares tips to break your coffee addiction. She talks about how coffee has been shown in the research to be helpful for liver health, thermogenesis, and brain power and focus. She looks at how more than two cups a day could indicate a coffee addiction. Getting headaches when you don’t have coffee is another indication of an addiction. Dr. Janine offers tips to help break your coffee addiction like cutting back on your coffee intake by half a cup a day for a week and then decreasing another half a cup the next week. She also suggests changing that half-a-cup to decaf. Lastly, Dr. Janine recommends doing a full-body detox to help ease caffeine withdrawal.

Links to supplements mentioned in this short
Full Body Detox – Vitatree VitaDetox: [ Ссылка ]

Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.

Connection with Doctor Janine:
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#coffee #coffeeaddiction #detox

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