Kirtan (Baba Nam Kevalam) is a universal mantra given by Shrii Shrii Anandamurti (affectionately called "Baba" by His devotees). Kiirtan purifies the mind, hence it is recommended to chant kirtan just before we sit for our regular meditation.
People seek happiness, not just regular material joy, but permanent Supreme Beatitude or infinite bliss. Through chanting the name of the Lord we come in close contact with the Supreme and experience the most subtlest feeling of giving bliss and receiving bliss - an exchange of love with the Divine - our innermost self.

#meditation #babanamkevalam #mantramusic #yoga #anandamarga

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