Try this mouth melting Chickpea flour cookies. These cookies are gluten-free, toddler friendly, tasty, and super healthy. Chickpea flour or gram flour or besan has been stapled in Indian cooking for centuries. It's naturally gluten-free and a good source of many vitamins and minerals. Roasted chickpea flour (sattu atta) cookies are very easy to make. These cookies are super healthy, and tasty. These melt in mouth cookies ready in just 20 minutes. If you like 'besan ke laddu', these cookies are a perfect match for your taste.
One cup of chickpea flour provides 356 calories, 20 grams of protein, 6 grams of fat, and 10 grams of fiber. One cup of chickpea flour packed with slightly more folate than we need in a day. This vitamin plays an important role in preventing spinal cord defects during pregnancy. It also provides 25% of daily Iron requirement and 74% of daily Manganese requirement.
Ingredients:
Light brown sugar- 1/4 cup
Clarified butter/ Ghee- 1/4 cup
Sattu (roasted chickpea flour)-1 cup
Cardamom powder- 1/4 tsp (optional)
I'm a Nutritionist, Medical researcher, mom, and home cook. This channel is to share my healthy eating ideas based on various researches in the food world. Questions concerns and comments are welcome. Stay tuned for more healthy diet videos. Thanks for watching it. If you liked this video, make sure to subscribe for more.
