REHAB PROGRAMS:
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HLA GYM PROGRAMS:
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If you have knee pain on the inside of your knee it might be your medial collateral ligament or your MCL thats the issue, especially if due to an injury. We go through how to test for that and what the best exercises are to try for this!
#physiotherapy #kneerehab #ligamentinjury
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Medical Disclaimer:
All information, content and material is for information purposes only and are not intended to serve as a substitute for the consultation, diagnosis and/or medical treatment of a qualified physician or healthcare provider.
The BEST MCL Rehab Exercises!
Теги
AMR physio NottinghamAMR physiotherapyNottingham physioNottingham physiotherapyamr physiobushcraftknee painknee rehabmcl exercisesmcl injury massagemcl recovery gym exercisemcl rehabmcl sprain exercisesmcl strain recovery workoutmcl strength exercisesmcl tearmedial collateral ligament massagemedial collateral ligament massage treatmentpain on inside of kneephysical therapyrehab