The most profound lessons from a psychedelic experience often come after the journey. The integration period is where, like Huston Smith said, we are transforming flashes of illumination into abiding light. It's when we bridge the peak experience into lasting positive change in our everyday life.

Are you curious about integration and how it can help your journey? Join three of Nectara's psychedelic support guides to learn more.

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CHAPTERS

00:00 Introductions
03:00 What does integration mean?
07:42 Why is psychedelic integration important?
12:43 What can go wrong if we don't integrate?
18:46 Common misconceptions about integration
25:09 How are ways to integrate?
31:41 The importance of rest and relaxation
35:32 Somatic therapy and physical integration
39:44 The power of integrating with community
46:26 The role of a psychedelic support guide
49:39 The gifts of being a psychedelic support guide

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