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Weight loss can be seriously hindered when combining these foods... especially when consumed in excess!
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Do NOT Mix FATS AND CARBS Together for Weight Loss (the #1 rule)- Thomas DeLauer
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References
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Timestamps ⏱
0:00 - Dangerous Combination for Fat Loss
1:23 - Metabolic Gridlock
4:35 - Importance of Fiber
5:48 - Try SEED's Daily Synbiotic - Use Code 'THOMAS15' for 15% Off
6:37 - Carbs & Fats Together on Insulin
9:29 - Carbs & Fats Together Effect on the Brain
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Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco"
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