Dr. Pat Davidson shares 5 key principles of training he incorporates with his new clients for maximum results.
#shorts #fitness #wellbeing #training
Pat Davidson, Ph.D.,is an independent trainer, consultant, author, and lecturer in NYC. He is the former Director of Training Methodology and Continuing Education for Peak Performance, and former Professor of Exercise Science at Springfield College and Brooklyn College.
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Watch the full video on the Escape Your Limits Podcast:
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