In this video I share with you my thoughts on how to create the right strategy to compete and win in the NPC (national physique committee) as a bikini athlete. There are many options you have as a competitor and I share with you my own personal thoughts on how to most effectively and efficiently become an IFBB Pro (international federation of bodybuilding & fitness.)

If you are looking for contest prep or a bikini competition coach then please visit my website www.lisettehoward where I offer all of my rates and packages along with my new ebook 8 WEEK BIKINI BODY TRANSFORMATION PROGRAM! Please feel free to leave your comments and don't forget to SUBSCRIBE!
or daily fitness lifestyle/motivation find me on
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