which olive oil is good for cooking?
Both Italian and Spanish olive oils are exceptional, but they do have distinct differences.

Flavor Profile:
Spanish Olive Oil: Known for its nutty and rich fruity taste, Spanish olive oil pairs well with foods that are not cooked, such as salads or as a dip for breads.
Italian Olive Oil: Italian olive oils have a hint of herbal tang and a grassy flavor. They are versatile and work wonderfully in cooked dishes like pastas, seafood, and baked goods.


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