In this video I cover the 5 (6 including hands free variations) different EQ techniques which can effectively used for freediving.

With good enough technique, they can all be used to depths of +60m, and each one can be used on shallower dives as well to improve the overall quality and experience of your descent.

Of course, each technique has it's own pros & cons, so choose each one wisely knowing what challenges you may face while using it.

свернуть