Are you new to calisthenics? If so, check out my latest beginner calisthenics follow along push day on YouTube. I walk you through the form for every movement, show you how to progress overtime and encourage you along the way 😊

Where: YouTube @summerfunfitness_
What: Follow Along Beginner Calisthenics Push Workout. 37 minutes long. Minimal equipment needed
Who: Calisthenics beginners who are new to push-ups & dips

The workout also includes a free download sheet for those who don’t love talking follow alongs.

Hope to see you there!

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