In this video I discuss the results of a recent study reported by mainstream media which supposedly "proves" that blue blocking glasses are useless. I explain the problems with research in this area, and the purposes of different types of blue blocking glasses.

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Timestamps:
00:00 Results of a new study
01:49 Science supporting blue blockers
02:36 Not all blueblockers are equal
03:13 Green light & melatonin
03:30 Promotion
04:30 Any benefit to wearing clear lenses?

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DISCLAIMER: Elliot is not a medical professional and the information in this video is provided for general informational and educational purposes only and is not a substitute for professional advice. Always consult with your primary healthcare provider for medical advice.

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