3 Benefits of Laughter Yoga:
- Boosts your immune system
- Reduces stress
- Increases your energy levels.
During his weekly Core Qigong video classes (which are a fusion of Pilates exercises and Qigong movements), Steven Washington often incorporates Laughter Yoga. To join him for a video class and learn about everything offered with the Core Qigong experience, visit: [ Ссылка ]
