Will Respiratory Muscle Training Benefit Your Surfing?
In today’s Episode of the Dropping In Surf Show, Rob breaks down the respiratory pump, explains what respiratory muscle training (RMT) is, outlines some studies showing the impact RMT has on performance, and how this training could relate to surfing (i.e. should you use it?).
Listen on Apple Podcasts, Spotify and Google Podcasts.
Dropping In Surf Show Sponsors (to help support the show):
Surfing Paddling Academy - [ Ссылка ]
Ещё видео!