Hey guys! Welcome back to my channel. In this week's video, I will be taking you through one of my favourite core and cardio routines! This routine can be done on its own or it can be added at the end of one of your upper body workouts! I hope you enjoy and let me know in the comments if you want to see more workouts like this!
code "MDJ" saves you 10% off your Gymshark orders!
code "MDJ" saves you 20% off my BUILD programs on EvolveYou!
IG: @mdj_fitness
TikTok: @mdjfitness
video production: [ Ссылка ]
#gyminspiration #absworkout #coreworkout #cardio #sixpackabs
Ещё видео!