Complete coverage of Event 9 from the Men's and Women’s Individual competitions at the 2022 Rogue Invitational in Round Rock, TX. The penultimate event on Sunday, “The Goblet,” was yet another brutal challenge, with SEVEN rounds of the following:
7 Muscle-Ups
Hill Sprint
11 Goblet Squats (88LB men / 62LB women)
With the leaderboards continuing to tighten on both the men's and women's side, and Event 10 still a mystery, contenders like Patrick Vellner, Jeffrey Adler, and Emma Lawson took the opportunity to pour all they had into this workout . . . with substantial gains to be had for all of them.
You can follow more of the 2022 Rogue Invitational, including live streams, leaderboards, and full workout schedules at [ Ссылка ]
