The TRUTH about COFFEE during pregnancy!!

Coffee and caffeine during pregnancy...a common topic and question I get asked all of the time! How much coffee is safe during pregnancy? Should I avoid caffeine while pregnant? The list goes on and on! Well I'm hear to tell you, you don't have to kick that daily cup of coffee to the curb. Coffee in certain amounts is safe during pregnancy. This video debunks the myth of caffeine during pregnancy and helps you understand how much coffee you can safely consume!

#shorts

--JOIN THE PRENATAL NUTRITION LIBRARY
Gain confidence in your food choices during preconception & pregnancy.
[ Ссылка ]

--SUBSCRIBE
[ Ссылка ]
New Videos Weekly!

--FOLLOW
Instagram | [ Ссылка ]
Facebook | [ Ссылка ]
TikTok | [ Ссылка ]
Blog | [ Ссылка ]
Pinterest | [ Ссылка ]

--RYANN KIPPING
Ryann is a clinically trained Registered Dietitian Nutritionist, Certified Lactation Educator, and Author of The Feel-Good Pregnancy Cookbook. She is the founder of The Prenatal Nutritionist, a virtual nutrition private practice, which focuses on preparing women for pregnancy and sorting fact from fiction during pregnancy. She helps women feel confident in their ability to properly nourish a growing baby through a real food approach. Ryann is also the founder of The Prenatal Nutrition Library, an online community and app for evidence-based nutrition information before and during pregnancy, and creates content daily for her popular Instagram account @prenatalnutritionist.

свернуть