In this video I will show you many of the arm wrestling training exercises you can perform at home using just resistance bands. Resistance bands are both cost and space savers. They are super versatile and allow you to simulate all of the arm wrestling movements performed either using a cable station or on the table. It allows you to work on your pronation, supination, rise, back pressure, hook, top roll, and wrist.
For resistance bands, check out my affiliate Amazon link: [ Ссылка ]
If you found this video informative please be sure to like, leave a comment and subscribe so you wont miss future videos.
#armwrestling #armwrestlingtraining
Arm Wrestling Training At Home With Resistance Bands
Теги
arm wrestling training at homearm wrestling training 2023arm wrestling workout at homearm wrestling exercises at homearmwrestling trainingarm wrestlingarm wrestling workouthow to train arm wrestling at homearmwrestlingarm wrestling workout without equipmentarm wrestling exerciseswrestling training at homearm wrestling training homearm wrestler trainingarm wrestling training at home with resistance bandsarm wrestling training with resistance bands
