If there is one dish reserved for the kings of ancient Egypt, it would be Molokhia. The kings ate this plant most likely because they figured out the health benefits back then! The stew itself is also delicious, full of garlic, lemon juice, coriander and juicy chicken--great alone or with rice. This stew features the leaves of the Jute plant, which per gram has more nutritional benefits than most any green you have never tried, putting spinach and kale to shame! I cover the nutritional benefits of this powerhouse green, while Mamma Vera breaks the recipe down so you too can eat like an Egyptian king!

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