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💜The Third Eye Chakra (or ‘Ajna’) is the sixth of 7 primary Chakras. It’s located in the center of the forehead, enhancing our clarity and intuition.
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💜This Chakra is the source of our imagination and spiritual insight. It governs the nervous system and is associated with the pineal gland, forehead and eyes.
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💜When the Third Eye Chakra is balanced, it enhances intuition, inner wisdom, and spiritual insight. A person with a balanced Third Eye Chakra experiences clarity of thought, heightened awareness, and an enhanced ability to tap into their intuition and higher consciousness. However, if the Third Eye Chakra is blocked, can result in a disconnection from intuition and inner wisdom. Individuals may struggle with decision-making, lack clarity in their thoughts, and feel detached from their spiritual selves.
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💜This sound bath incorporates the singing bowl note A 432hz which is said to be the note connected to the Third Eye Chakra. These clear vibrations will bring a comforting pulse throughout your body and clear out any energetic blockages that may be stuck in your third eye.
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💜This exercise can be as short or as long as you would like. In any posture or setting, eyes open or closed, simply focus your attention to the area between your eye brows
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✨The Chakra system originated in India between 1500 and 500 BC in the oldest text called the Vedas. Chakras are energy centers within the body that are believed to play a significant role in our physical, emotional, and spiritual well-being. The word "Chakra" comes from the Sanskrit language and translates to "wheel" or "disk."
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There are seven main Chakras that are commonly recognized, each located along the spine, from the base of the spine to the crown of the head. These Chakras are believed to be connected to different aspects of our physical and emotional experiences, such as our sense of security, our ability to communicate, and our capacity for love and compassion.
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When our chakras are in balance, energy flows freely through them, supporting our overall health and vitality. However, if a chakra becomes blocked or out of balance, it can affect our physical, emotional, and spiritual health, leading to issues such as anxiety, depression, or physical ailments.

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