If you're new to indoor cycling, and looking at different trainers, you'll have lots of questions. Wheel on or wheel off? Which trainer is the quietest? How can I make my training session more immersive? We're here to give you all the indoor cycling info you need to know before taking the plunge.
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⚫️ In this video
0:00 Intro
1:00 Wheel on vs Wheel off
3:14 Power Measurement
3:56 Noise
5:00 Type of Resistance
7:39 The Practicalities
8:58 Making indoor training fun
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