Listen to Susie, our clinical lead physiotherapist talking you through the features of the Pilates trapeze table (also known as the cadillac) in this short video answering your questions about all things Pilates equipment. Watch to find out what the trapeze table is and why it is such a special piece of Pilates equipment.
00:00 What is the Pilates trapeze table?
00.07 About the structure of the Pilates trapeze table
00:17 Pilates equipment springs
00:36 Tower or Push through bar
00:41 Trapeze table fluffies
00:54 Half hanging on the trapeze table
01:00 Hanging exercise on trapeze table - pull up
01:05 Hanging exercise on trapeze table - back extension
01:09 Can I do Pilates if I can't get on the floor?
For a detailed breakdown of the Trapeze Table - why not check out our blog? [ Ссылка ]
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