I have put together this new QUICK LOWER BELLY FAT WORKOUT | Standing Only - Get A Sixpack by 2025 which is super effective, has beginner friendly modifications, but is challenging and fun.
This routine is a great way to work your entire core thoroughly, without going down to the mat to do traditional crunches.
DISCLAIMER: Your health and safety are top priority, so whenever you exercise with me make sure to take reasonable precautions. Check with your doctor before you start the workout programme. Any fitness exercises in this video are performed at your own risk. Vera Kurochkina will not be liable or responsible for any injury or harm you perform during this workout.
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