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Thanks For watching this video of a hard cracking spine. Young dancers Spine is flexible but also locked. Simple manual therapy video to relieve tension of the muscles and joints. See the next video for cranial skull bones and gut organ releases. Hard Cracking Dancer’s Spine *FAST CRACKS & RELIEF* Posture & Correction.
Members-Only Videos
1. The Single Breath Method - Easy and powerful meditation practice.
2. Water - I'll sum it up... drink spring water or find the best filter you can.
3. Pain Relief Stretching - Your new daily 10-minute practice.
4. Nutrition - The Number 1 Rule
5. Determine Your Ayurvedic Dosha
6. How to Sleep (literally) and a bit on dreaming
7. Rest Day
8. Live Yoga 1- A bit different than the first, unedited, but SAME ROUTINE!
9. At Home Physical Therapy Equipment. All my favorites.
10. Fasting- I read a passage from one of the world's most brilliant authors
11. The Biome- A link to a Ted Talk from an expert.
12. Toxins- I rant a bit here. Like a mischievous Dr. Seuce.
13. Happiness & A word on Addiction + Another Ted Talk
14. Rest Day
15. Live Yoga 2. Different outfit, same routine, memorize it! Repeat.
16. Your relationship with Time & Money
17. Your Relationship with Intimacy
18. Books I recommend
19. How To Think
20. The Stages of Learning
21. Rest
22. Live Yoga 3. Same Routine... Because it works!
23. Intuition
24. Intention
25. Secret Session With A Secret Link (not posted to YubTub)
26. Asking For Help
27. Live Yoga 4. You already know.
28. Rest & Practice.
Live Stream Q&A will be held on Sunday Evenings at 8 or 9ish pm EST.
LIVE STREAMCAST IS CURRENTLY ON HOLD, ALL OLD STREAMS ARE AVAILABLE TO MEMBERS. IF YOU LIKE ESOTERIC CONVERSATIONS, THAT's WHAT WE DID!
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1) Social Medicine Weekly
2) 30-Day Challenge
* "30-Day Challenge" Members will have access to Live Streams however question-asking will be limited. "Social Medicine Weekly" Members will always have the first opportunity to ask questions.
But I guarantee SOME of your questions get answered by just listening.
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** This is a nonintentional ASMR chiropractic adjustment video with many, many spinal manipulations, adjustments, osteopathic stuff too, and spinal decompression like the ring dinger and Y strap, I don't use a y strap often. I do use it with acute cervical disc stuff. still, though, massive cracks, cracking of the neck, back, hips... pretty much every joint, all for the addicts, and the ASMR folk, and the people looking for relief from pain and in this case low back pain, and the people who like extreme...Now it also seems highly valued, that spinal exam/ palpation/ tone video... I make these videos to help people, relax, get relaxing, and tingle from the loud, deep, intense, chiropractic cracks that fix, help, and make people feel better, good, and their best, it's just awesome, unbelievable, insane (Insert Sensational Chiropractic Title Here) LOL
