Probiotics have been known as ways to improve your gut health but they may also be able to help improve your bone health as well. In this video we look at a review paper of studies on this topic and also talk about l. reuteri, a probiotic that we are taking.
Papers referenced in this video.
Probiotics as a New Regulator for Bone Health: A Systematic Review and Meta-Analysis
[ Ссылка ]
BioGaia Osfortis, Women's Probiotic for Strong Bones, GI Wellness, Hormone and Immune Balance, Contains L. reuteri 6475, 60 Capsules, 1 Pack
[ Ссылка ]
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#reuteri #probioltic #bonehealth
