How can reconnecting with nature and light truly transform my health and well-being?
In this insightful episode of The Plenty Podcast, I welcome Dr. Zach Bush for an inspiring conversation about the intersection of health, nature, and spirituality. Dr. Bush shares profound insights into the science of mitochondria, revealing how our bodies are literally made of light. Together, we explore the importance of surrendering to life’s challenges, the healing role of nature, and the transformative power of understanding our energetic connection to the universe. This conversation offers a heartfelt invitation to embrace our natural state for profound personal and collective healing.
Join me for a journey that encourages us all to look within and reconnect with the world around us.
“Life is the shine; to be alive is to be 10,000 times more energetic than the sun.”
–Zach Bush, MD
🎤 Let’s Dive into the Good Stuff on Plenty 🎤
00:00 Introduction to the episode and guest, Dr. Zach Bush
00:18 Reconnecting with Nature and Health
01:39 Personal Growth and Community
02:08 Cycles of Death and Rebirth
03:48 Nature’s Role in Healing
06:32 Navigating Life’s Challenges
10:49 Trauma and Nature
14:03 Fear and Human Identity
15:39 Communication Breakdown
17:52 Labor and Life’s Contractions
22:42 The Role of Mitochondria in Life
29:01 Diminishing Life Force
32:45 The Collapse of Health
35:55 Aging and Energy Loss
42:48 Obsolescence and Sustainability
Links and Resources:
Dr. Shefali Tsabary - [ Ссылка ]
Ion - [ Ссылка ]
Connect with Zach Bush:
Website: [ Ссылка ]
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]
Linkedin: [ Ссылка ]
Youtube: [ Ссылка ]
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Related Episode:
How to Use Light to Make Energy In Your Body and Heal with Sarah Kleiner (067)
[ Ссылка ]
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