One of the phrases that haunted me for so long was ,"I am more than I am demonstrating".
In other words my results did not match what I know I was capable of.
Most often what caused me to fall short, was not a lack of ability, drive, intelligence or motivation. What tended to get in the way was my ability to be my best under pressure.
When there was no pressure and nothing on the line, I was quite confident to think of a solution or deliver a great result. However, when the stakes were highest and the pressure was gut wrenching then my ability to find solutions declined.
Through my coaching and speaking work I've come to realize that staying calm under pressure is the key to success for so many individuals. And it doesn't how much experience they have or what level they are at. Staying calm allows you access resources within you that will help you overcome your most pressure filled moments.
So in this video I'll share 3 things you can do to stay calm under pressure.
