12 WEEK TRANSFORMATION CHALLENGE! [ Ссылка ]
Easiest Bodyfat Measuring Tool! - SKULPT AIM: [ Ссылка ]
High Protein Food! - Pasta, Oatmeal, Granola, and Snack Bars! - [ Ссылка ]
Website: [ Ссылка ] (ONE MONTH FREE - PROMOCODE: FREEFITNESS)
FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off - [ Ссылка ]
Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! - IronBullStrength - 10% off coupon code! "MS10" - CLICK HERE - [ Ссылка ]
Online Coaching (Custom Routine & Meal Plan) [ Ссылка ]
Fitness Genes - Maximize YOUR Genetic Potential! - CLICK HERE (30% Off) - [ Ссылка ]
THYNC - Want To Sleep Better & Focus More During Your Workouts? - [ Ссылка ]
Twitter: [ Ссылка ]
Facebook: [ Ссылка ]
Instagram: [ Ссылка ]
Equipment needed for this routine:
Hampton Fitness Hampton 10 lb Pro-Hex Grey Dumbbell Pair
[ Ссылка ]...
(0:35)- Routine Sets & Reps
(1:08)- Jump Squats
(2:22)- Sit-Through
(4:02)- Diagonal Lunge
(5:35)- Thruster
