शुगर और ह्रदय रोगों के लिए जबरदस्त एक्सरसाइज | 2 Exercises For Diabetes and Healthy Heart | Nirogi Duniya
शुगर का घरेलू इलाज
About this video -
2 simple exercises for Diabetes and Heart
Note- This is my experience after the treatment of yoga and natural life style among diabetic patients. One must concern any dietician or naturopath if one have any other health issues.
About Diabetes -
Diabetes mellitus refers to a group of diseases that affect how the body uses blood sugar (glucose). Glucose is an important source of energy for the cells that make up the muscles and tissues. It's also the brain's main source of fuel.
The main cause of diabetes varies by type. But no matter what type of diabetes you have, it can lead to excess sugar in the blood. Too much sugar in the blood can lead to serious health problems.
Symptoms of diabetes -
Feeling more thirsty than usual.
Urinating often.
Losing weight without trying.
Presence of ketones in the urine. Ketones are a byproduct of the breakdown of muscle and fat that happens when there's not enough available insulin.
Feeling tired and weak.
Feeling irritable or having other mood changes.
Having blurry vision.
Having slow-healing sores.
Getting a lot of infections, such as gum, skin and vaginal infections.
Type 1 diabetes can start at any age. But it often starts during childhood or teen years. Type 2 diabetes, the more common type, can develop at any age. Type 2 diabetes is more common in people older than 40. But type 2 diabetes in children is increasing.
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#yogafordiabetes #diabetescontroltips #yogaforhealthyheart
#nirogiduniya #yoga #hindi
Little About Myself-
Namaste friends!
I am Mohan Yogi,Yoga teacher certified by YCB ( yoga certification board) Ministry Of Ayush,Govt. of India. I have teaching Yoga since 2007.I am a naturopathy practioner too. I have DNYS ( Diploma in Naturopathy and Yogic Science) and N.D. (Doctor Of Naturopathy) certificates.
I have more than 15 years' experience as a yoga teacher and more than 10 years as naturopathy practioner.
I believe that with right yoga practice and natural way of living,everyone can get a complete holistic health.
I wish to motivate people for holistic health - Nirogi Jeevan. So I came here to educate them through my useful videos.
Wish you a healthy life!
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