If you don’t like to run but still want to get that workout in , power walking is the best. Did you know that when you’re truly power walking you can effectively burn more calories and sculpt even more than jogging? The speed at which I power walk many times pass those jogging. It’s an amazing alternative to running and hard pound impact on the knees and joints. Inclined walking on the treadmill is also effective. For those who dislike
running try and power walk next time, the positive effect and results it will have on you, you won’t regret.I always workout in my Vibram 5 finger toe shoes @vibramfivefingers to get yours visit us.vibram.com and use KUKUWA discount code . #letswalk #powerwalk #kukuwafitness #energy #ageless #exercisedaily #workout
