BEST BACON MAC AND CHEESE BUT KETO! How to Make Keto Macaroni and Cheese Recipe!
[ Ссылка ]
Servings: 12
Prep Time: 35 minutes
Cook/Mix: 30 minutes
Refrigerator Time: 30
Total time: 1.5 hours
Ingredients: [ Ссылка ]
Directions:
1. Preheat the oven to 375˚F.
2. In a large pot with water and a pinch of salt, bring to a boil.
3. Add the cauliflower florets to boiling water and cook for 6 to 8 minutes
4. Prepare your baked dish with butter.
5. Pour milk and heavy cream in a pot,
6. Add the cream cheese to the milk and whisk until the cream cheese is completely melted.
7. Stir in dried parsley, garlic powder, chili powder, salt, and pepper. Add part of the shredded cheddar cheese and shredded mozzarella cheese; gently whisk until cheeses are melted.
8. Add the cauliflower florets back and gently stir around until everything is covered in cheese sauce.
9. Add the cauliflower mixture to your baking dish.
10. Fold in half of the cooked bacon
11. In a small bowl combine pork rinds, crumbs, butter, and Parmesan and spread over the top.
12. Bake, uncovered, for 18 to 20 minutes.
13. Once out of the oven too with remaining bacon.
Macros:
5g Net
4g Fiber
9g Total Carbs
25g Protein
27g Fat
371 Calories
Hi! Welcome to my channel. I'm Mayra, and I'm a mom to an amazing 9-year old named Nati.
I'm a self taught cook and baker who loves to share recipes to make your life easier.
I've lost over 135 lbs naturally through low carb and keto and have been maintaining this weight ever since.My mission is to spread body positivity, loving your body as is and accepting you how you are. I have the best and supportive partner ever, his name is Don and we're currently living in Laguna Beach. I love sharing my fasting tips, food, my beauty tips and and anything else that you want. I'm an open book and I can't wait to chat to you through my comments. Thank you so much for your support, and as always, I'll see you in my videos! ✨
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Timestamps:
0:00 Intro
0:15 Ingredients
1:53 Prep & Cooking
7:06 Taste Test
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