To celebrate International Women’s Day (Friday 8th March), rugby legend, pundit and Director of the Vitality Performance Champions, Maggie Alphonsi, sat down with Vitality representative, broadcaster and podcast host Gabby Logan. 🎙
Watch Jessica Ennis-Hill put Gabby Logan and Maggie Alphonsi through their paces here 👉 [ Ссылка ]
The conversation explores the incredible rise of women’s sport and how its recent explosion is inspiring many more women to get physically active, even in the face of a variety of social barriers.
With the gender gap still widely prevalent in sport and a range of obstacles holding women back from getting active in everyday life, Gabby and Maggie touch on everything you need to know to either try something new or just find the time to do anything - whether that's trying weight-training for the first time, juggling a HiiT class or embracing the emotional benefits that communal physical activity can bring.
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