THANK YOU all so much for voting these tracks! Turned out totally different than I first would have thought! And since it's a special release AND you've asking for it (A LOT) I asked Xtralars and extra Xtralars to join me in this awesome mix of tracks!
FYI: Strength Rapido #03 will be online by the end of this week, next weekend Spinning #15 will FINALLY be online as well!
Total Body Workout; All you need is a barbell and/or free weights. Shape your entire body in less than an hour! This class is for all levels, since you can choose the weight that fits your fitness level.
If this workout is filled with ads, you can stream this video from my website ([ Ссылка ]) which is completely free; without signing up! You'll find more workouts like this there, too!
Follow me on Facebook and Instagram to see what's new and which classes are being uploaded.
[ Ссылка ]
[ Ссылка ]
Be sure to check out my 2 other fitness channels:
[ Ссылка ] for Cardio, Fight, Abs classes & more
[ Ссылка ] for Indoor Cycling classes
If you'd like to support me for making these classes, please head on over to my website and choose "Donate" from the Menu, or use this direct link: [ Ссылка ]
But even if you don't; These videos will be on here forever. For Free!
If you have any questions, remarks or great suggestions for the next edition, please let me know in the comments below!
