Onions are a kitchen staple, but do you know whether it's better to enjoy them cooked or raw for maximum health benefits? 🤔 In this eye-opening video, we delve deep into the world of onions to uncover the pros and cons of both options. From preserving essential nutrients to savoring unique flavors, we'll guide you through the culinary choices that can impact your well-being. Whether you're a devoted onion enthusiast or just curious about making healthier choices, this video is a must-watch! 🍽️🧅 #Onions #CookedVsRaw #healthychoices

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