In this session will be discussing with you about taking care of our Mental health

#mentalhealth #live #drnalinitaneja #youtubelive #nalini



My name is Nalini Taneja a trained therapist/Counsellor, coach, a YouTuber, a teacher, author and ex-UN employee and someone with a passion for making the most of my life here on planet earth. I believe you have got one life and you owe it to yourself to create the best version of you. I have been on this wonderful planet of ours for over five decades and boy has it been an interesting ride so far. Having become an orphan at a very young age with two siblings to take care of, I have seen challenging and tough days but even at that time I knew I had a choice. And the choice was either I let the circumstances drown me or I could rise up and take charge. I remember around that time reading a quote by Maya Angelou that said, “When you know better, you do better.” I decided my parents had not raised me to be a loser, to give up. I mustered up all the remnants of courage I had in me and started building my life again one decision at a time, one choice at a time.

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