This FREE Training on ERP for OCD covers all the essential basics and more: - its history, the diagnosis of OCD, how exposure therapy is used, the gap between evidence and practice, and MUCH more. Find the full slides here: [ Ссылка ]

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HERE ARE THE HIGHLIGHTS:
I. You, Me, & OCD
-Normative intrusive thoughts vs. in OCD: Over 90% of people endorse having intrusions
-Difference between “normal” and OCD intrusions: More distressing, Resisted more strongly, More repetitive


II. The Basics of OCD.
-What is OCD?
-Prevalence and onset.
-Examples of.
-Etiology (Eat-a-what?).
-Course and disability.

III. Treatment
-CBT with ERP.
-SRI’s.
-Adjuncts and Alternatives.

IV. ERP In ACTION- 10 Steps
1) Assessment, Assessment, Assessment.
2) Track and Monitor.
3) “Roadmap” Planning.
4) Exposure practice.
5) Support.
6) Cognitive Work.
7) Additional Tools (like mindfulness).
8) Values development.
9) Problem Solving.
10) Relapse Prevention.



Credits:
Special thanks to all the extra creative talent:
Presentation template: SlidesCarnival
Photographs: Unsplash and Pexels
Videos by Pexels
Memes: imgflip.com
Gifs: giphy.com
Music: bensound.com

Please note: All Content was created for informational purposes only. Content is not intended as a substitute for professional advice, treatment, or diagnosis with your own health provider and cannot be substituted as therapy. Always seek the advice of your own personal health provider who is qualified to treat you, along with asking them any questions you may have regarding medical or other conditions. Never disregard professional medical advice or delay in seeking it because of something you have viewed here.

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