📱💻 Feeling the strain from too much screen time? You're not alone! Computer Vision Syndrome (CVS) impacts anyone who spends extended periods on their phones, tablets, or computers (which is most of us). But don't worry, there are simple steps you can take to alleviate the discomfort. Watch this video to learn effective tips for reducing eye strain, preventing headaches, and keeping your eyes healthy.
In this video, we cover:
🔹 Symptoms of Computer Vision Syndrome
🔹 Optimal Screen Setup
🔹 The 20-20-20 Rule
🔹 Importance of Blinking
🔹 Good Posture and Regular Breaks
🔹 Importance of Having an Up-to-date Prescription in Your Glasses and Contacts
My goal is to enhance your overall quality of life by improving and preserving your current level of #vision, preventing blindness and promoting your best #eyehealth 👀.
Family Vision Optical
6101 Lake Michigan Drive
Ste. B-700
Allendale, MI 49401
Phone: (616) 300-2459
#eyecare
#eyedocofallendale
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#michigan
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