The Hack Squat Machine - quick instructional video
This is such a great piece of equipment to use! Especially if your goal is to target Quads (or Glutes if used backwards!) and annihilate your lower body entirely!
Give this video a LIKE and hit SUBSCRIBE to support your Empire!
Follow us on IG:
www.instagram.com/empirecoachingteam
(Video filmed and edited by Coach Shan)
