New trial shows exercise reverses artery plaque. We look at type of exercise and implications for heart disease reversal, including classical risk factors like glucose and cholesterol.
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0:00 New trial on exercise and plaque
0:44 The exercise program
2:07 The Results
4:08 Plaque size vs structure
5:20 BMI, HbA1c and cholesterol
7:13 What the results mean
This Exercise shrinks PLAQUE in your arteries (!) | New trial
Теги
nutritiondietplant-basedvegetarianhealth foodhealthy dietnutrition factshealthy eatinghigh cholesterolcholesterol foodsexercise heart diseaseexercise artery plaquereversing heart diseasereverse heart diseasehow to reverse heart diseasehow to reverse artery plaquehow to reduce artery plaquehow to reduce plaque in arterieshow to reverse heart disease plaqueexercise reverse heart diseaselifestyle reverse heart diseaseheart disease reversal