Are you ready to take control of your health and wellness? Transitioning to a whole-food, plant-based (WFPB) lifestyle can feel overwhelming, but with the right plan, you can achieve lasting success!

In this live session, we’ll dive deep into using SMART goals—Specific, Measurable, Achievable, Relevant, and Time-bound—to create a personalized roadmap for better health.

💡 What You’ll Learn:
✅ What SMART goals are and why they work
✅ How to apply SMART principles to your WFPB journey
✅ Examples of health-focused SMART goals to inspire you
✅ Tips for staying motivated and tracking progress

Whether you’re just starting or looking to refine your plant-based lifestyle, this session will empower you with actionable steps to create a sustainable plan. Bring your questions and join the conversation to set yourself up for success!

📰 *SUBSCRIBE to my channel now* for more tips, recipes, and insights into the wonderful world of whole food, plant-based, gluten-free living!

📩 Get even more information about healthy eating, events, information, and more. *Sign up for my monthly newsletter* at: [ Ссылка ]

🔍 For more recipes and healthy lifestyle support and information, check out: [ Ссылка ]

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♥︎ Please leave a comment. I read them all and they mean a lot to me!

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THE LEGAL STUFF

The views, remarks, and viewpoints expressed are solely my own and do not represent any company or organization that might be mentioned or associated with this channel. The content of this video is strictly intended for informational purposes only and should not be construed as medical, dietary, or lifestyle advice.

Any suggestions, recommendations, or guidance offered should not replace or substitute for a licensed healthcare professional or physician's advice, diagnosis, or treatment. Before making any significant changes to your diet, or lifestyle, or engaging in any new activities that deviate from your usual routine or your physician's recommendations, it is imperative that you consult with your trusted medical professional. Your healthcare provider can assess your health condition, medical history, and specific needs to ensure that any modifications or new activities are safe and suitable for you. Reliance on any information provided in this content is solely at your own risk, and neither the content creator nor any associated parties shall be liable for any direct or indirect consequences resulting from your actions or decisions made in response to this information. Always prioritize your health and well-being by seeking the counsel of a qualified medical expert.

©Jennifer Diamond 2024 All rights reserved.
The Jennifer Diamond logo and the phrase “Give Plants A Chance” are trademarks of Jennifer Diamond. Any unauthorized use of these trademarks is strictly prohibited.

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