Struggling with cataracts? Learn how to protect your vision with these juicy tips! Discover the power of antioxidants like vitamins C and E, plus lutein and zeaxanthin from eggs and leafy greens. And remember, quitting smoking benefits more than just your lungs—it helps keep your eyes cataract-free too! #shorts #doctor #sugarmd #cataract #diabeteseducator #diabeteshealth

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