welcome to this belly dance basics tutorial for beginners! in this video, you'll learn how to master the hip twist, one of the most essential belly dancing moves for improving your technique and adding richness to your dancing.
we review proper belly dance posture, a key foundation for executing all belly dance moves with confidence. i break down how to isolate the twist by keeping your arms and upper body still, ensuring clarity and precision in your movements.
as we drill the hip twist in singles and triples, you'll see how belly dance drills can help build strength and improve isolation. we'll focus on engaging your core muscles and using your front body for control, essential for developing belly dance fitness and endurance. i also mention the importance of breathing to help you stay relaxed and avoid cramps, making your belly dance workout more enjoyable.
whether you're just starting your belly dance journey or refining your beginner belly dancing skills, this video is designed to support you every step of the way. learn belly dance with me and feel confident as you progress in mastering these beautiful belly dancing moves.
💃 don’t stop here! explore my full playlist of belly dance tutorials to learn other essential moves and techniques.
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if you have any questions about the hip twist or belly dance? leave a comment below — i’d love to help you perfect your technique.
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intro 00:00
short review of basic posture 00:09
hip twist mechanics 00:29
hip twist drill 01:12
outro 02:19
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📅 class schedule & bookings: check out my website for the most up-to-date schedule of my weekly in-person and online group classes. i also offer private lessons and event entertainment. let’s make your next event unforgettable!
🌐 website: nailahnoorbellydance.com
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