Join my new Lean & Aligned 8 Week Challenge (structured gym program, meal guide & weekly check in):
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Hi beauty! Sharing my 7 steps that will totally change your mindset and how it'll transfer into physical & mental. This is the mindset shift that has changed my life totally across all levels! all my love, Liv xx
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@oliviajarviss
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For business inquiries:
hello@oliviajarvis.com
chapters:
00:00 Intro
2:10 The pivot
4:15 Discipline
6:47 Acceptance
8:53 The Backpack
10:47 Daily Actions
13:15 Finding Your Voice
17:36 Skin In The Game
the mindset that changed my life IMMEDIATELY
Теги
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