This video covers the potential side effects that come with low carb diets or very low carb diets, like the ketogenic diet. The biggest takeaway is that when you know what CAUSES these side effects, you are armed with the knowledge to PREVENT them!! #winning
#diabetes #lowcarb #lowcarbdiet #sideeffects
Speaking of low-carb... Want 7 DELICIOUS low-carb, diabetes-friendly desserts? Grab the FREE Diabetes Desserts Guide! The guide shares 5 pantry swaps that help prevent the blood sugar spikes that come with traditional sugary desserts, along with 7 delicious diabetes-friendly dessert recipes (plus my dairy-free cream cheese frosting recipe). Grab the guide + recipes here: [ Ссылка ]
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📘 Learn HOW TO USE this CGM data to stabilize blood glucose levels, rev up your metabolism and unlock lasting energy! My eBook breaks down the two over-the-counter options ( Dexcom Stelo CGM and Abbot Lingo CGM ) to help you decide which is right for you, I cover what the data in the apps mean and what optimal numbers are for improving your health, and I share a blueprint of how to USE that data to boost energy & metabolism. ➡️ [ Ссылка ]
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