Here is a video from the 8 Trigram Organ Qigong Online Course.
It dilates the meridians in the arms, creates a supple and pain-free back.
This circulates, energizes, and
fills the 3 Dan Tians. Filling the
third eye helps develop intuition
and the sixth sense.
_______________________________________________________
Check out full 8 Trigram Qigong Course here:
[ Ссылка ]
