What are good habit hacks that don’t take too long to implement?
If you have ever tried to form a new habit, then you know it’s hard to stick to it.
Fortunately, you are not alone. We all struggle with building good habits that become permanent behavior.
The good news is there are a few shortcuts you can take that will improve your chances to build and form habits.
Specifically, in this video, we will talk about three “habit hacks” that only take a minute or less to implement. (Including Shawn Achor's 20-Second Rule that he discusses in his book, The Happiness Advantage.
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