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Glenda Tavormina explores the concept of nonduality by guiding an exercise that emphasizes the distinction between the body and the sense of being.
Highlights
🧘♀️ Sensory Deprivation: Discusses the experience of being in a sensory deprivation tank.
🌌 Boundless Being: Highlights the infinite nature of our sense of existence.
❓ Existence Without Proof: Emphasizes that one can affirm their existence without external validation.
🌊 Body vs. Being: Differentiates between the physical body and the essence of being.
🌟 Infinity of Experience: Explores the idea that all experiences arise within the boundless sense of being.
🔍 No Limits: Questions the existence of boundaries in our sense of being.
🌀 Relative vs. Absolute: Contrasts the relative experiences of the body with the absolute nature of being.
Key Insights
🧠 Sensory Deprivation and Awareness: The experience in a sensory deprivation tank serves as a metaphor for understanding how we can exist without sensory input, revealing the essence of being independent of the body.
🌌 The Nature of Existence: When stripped of external references, we affirm our existence purely as a sense of being, highlighting an innate awareness that transcends physicality.
🔄 Boundlessness of Being: The concept of boundless being suggests that our true essence is infinite, with no borders or limits, challenging the notion of individuality.
🌈 Unity of Appearances: It posits that all phenomena, including people and experiences, are manifestations within the infinite sense of being, promoting a sense of unity.
❓ Self-Validation: The idea that we do not need external confirmation of our existence encourages self-reliance in understanding our true nature.
📏 Questioning Boundaries: By examining whether there are limits to our sense of being, we explore the profound idea that our essence is limitless and interconnected.
🌀 Relative vs. Absolute: The distinction between the relative experiences tied to the body and the absolute nature of being emphasizes the depth of nondual awareness, suggesting a richer understanding of reality.
