Join Rebekah Gillette, Whole Food Chef & Institute for Integrative Nutrition Health Coach, and Lara Alexiou, founder of Asana Insights Yoga Blog & West Wind Yoga Retreat, as they explore the mind-body connection during the Spring Equinox. Discover the symbolism of spring, the importance of listening to your body's messages, and tips on how to gently give your liver a boost through nourishing food. Check out their simple and tasty recipe videos for on-the-go snack and juice options that support your health and well-being this spring. Visit our websites for more information on yoga, wellness, and nutrition.
#yoga #wellness #nutrition #juicing #healthylifestyle #integrativenutrition #superfoods #purium #barleygrass #lemonade #betterthancoffee #highvibe #summerdrink
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For Purium's Barley Grass or Juice Bar In A Bag, check out the links below...
Save+$50+on+your+first+purchase+($75min)+or+25%+when+you+spend+over+$200++
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